As per taste

Herbalife Formula 1 Shake makes a great tasting shake specifically formulated with high quality soy protein isolate as a nutrition food product for dietary uses. It provides an ideal balance of protein and nutrition without overloading unnecessary fat and Calories. Enjoy shake for once or twice a day along with portioned controlled nutritious meals and exercise to achieve ideal weight. Key Benefits :Calorie controlled.Packed with essential amino acids, vitamins and minerals along with Natural Herbs, antioxidants & dietary fiberQuick to whip up.One serving of Formula 1 Shake provides 90 Kcals of energyLow Glycemic Index FoodAvailable in 6 delicious flavorsConsume as part of a varied and balanced diet and healthy lifestyle. Usage :Gently shake the canister prior to each use as contents may settle.Simply beat, stir or shake approximately 25g (approx. 3 tablespoons) Formula 1 with 240 ml of Skimmed or soymilk.Create your own Formula 1 recipes by mixing with fresh fruit and ice.Blend 1 scoop (one serving) of Personalized Protein Powder to your favorite Formula 1 shake to boost your protein intake.