5 mg Strength

5 mg of melatonin per rapid-release softgelTake one softgel 1½ – 2 hours before bedtime to increase your chances of nodding off just after “lights out.”Each bottle contains 90 softgels – enough for nearly 3 months, after which it is recommended users take a break for a week or two. –> Shop About Us Contact Us Reviews and Ratings Nature’s Bounty Natural Sleep Aid Softgels 5 mg 1 Bottle(s) 90 per Bottle Nature’s Bounty | MFG #07431215745 Melatonin, N-acetyl-5-methoxy tryptamine, is a hormone produced by the pineal gland which regulates sleep and wakefulness. Melatonin in tablet form may help you sleep when you experience insomnia – particularly when insomnia is caused by circadian dysrhythmia. Circadian dysrhythmia is caused by jet lag, night shift work, daylight saving time beginning and ending, blindness and some medical conditions. Melatonin may also help with Delayed Sleep Phase Syndrome. 5 mg of melatonin per rapid-release softgelTake one softgel 1½ – 2 hours before bedtime to increase your chances of nodding off just after “lights out.”Each bottle contains 90 softgels – enough for nearly 3 months, after which it is recommended users take a break for a week or two. Product Count: 1 Packaging Count: 90 Total Quantity: 90 Product Specifications US Nutrition Nature’s Bounty Melatonin Natural Sleep Aid 074312157455 Softgels